{"id":1009,"date":"2024-11-17T21:04:37","date_gmt":"2024-11-17T20:04:37","guid":{"rendered":"https:\/\/blogosercu.pl\/?p=1009"},"modified":"2024-11-19T12:45:14","modified_gmt":"2024-11-19T11:45:14","slug":"polar-h10-jako-holter-ekg-aktualizacja","status":"publish","type":"post","link":"https:\/\/blogosercu.pl\/index.php\/2024\/11\/17\/polar-h10-jako-holter-ekg-aktualizacja\/","title":{"rendered":"Polar H10 jako Holter EKG &#8211; aktualizacja &#8211; nowa apka &#8222;Polar ECG Analysis&#8221;."},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"612\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2023\/10\/2023-10-29-14_00_02-Polar-H10-M-2XL-heart-rate-Sensors-set-black-starting-from-64.94-2023-_-Pric-1024x612.png\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2023\/10\/2023-10-29-14_00_02-Polar-H10-M-2XL-heart-rate-Sensors-set-black-starting-from-64.94-2023-_-Pric-1024x612.png 1024w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2023\/10\/2023-10-29-14_00_02-Polar-H10-M-2XL-heart-rate-Sensors-set-black-starting-from-64.94-2023-_-Pric-300x179.png 300w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2023\/10\/2023-10-29-14_00_02-Polar-H10-M-2XL-heart-rate-Sensors-set-black-starting-from-64.94-2023-_-Pric-768x459.png 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2023\/10\/2023-10-29-14_00_02-Polar-H10-M-2XL-heart-rate-Sensors-set-black-starting-from-64.94-2023-_-Pric.png 1028w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jaki\u015b czas temu opublikowa\u0142em <a href=\"https:\/\/blogosercu.pl\/index.php\/2023\/10\/29\/opaska-polar-h10-jako-holter-ekg-to-mozliwe\/\" data-type=\"link\" data-id=\"https:\/\/blogosercu.pl\/index.php\/2023\/10\/29\/opaska-polar-h10-jako-holter-ekg-to-mozliwe\/ola\" target=\"_blank\" rel=\"noreferrer noopener\">wpis<\/a> jak z opaski Polar H10 zrobi\u0107 mini holtera EKG.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pojawi\u0142a si\u0119 nowa i jeszcze lepsza aplikacja, wsp\u00f3\u0142pracuj\u0105ca z t\u0105 opask\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"551\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-17-19_36_32-Home-Biosignals-Solutions-Polar-H10-ECG-Analysis-\u2014-Mozilla-Firefox.png\" alt=\"\" class=\"wp-image-1010\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-17-19_36_32-Home-Biosignals-Solutions-Polar-H10-ECG-Analysis-\u2014-Mozilla-Firefox.png 723w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-17-19_36_32-Home-Biosignals-Solutions-Polar-H10-ECG-Analysis-\u2014-Mozilla-Firefox-300x229.png 300w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Firma Biosignal Solutions wypu\u015bci\u0142a apk\u0119 o nazwie Polar ECG App. Dost\u0119pna jest ona jedynie dla telefon\u00f3w z Androidem na te chwil\u0119 i mo\u017cna j\u0105 pobra\u0107 za darmo ze sklepu Google Play: <br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.biosignalssolutions.polarh10ecganalysis\">https:\/\/play.google.com\/store\/apps\/details?id=com.biosignalssolutions.polarh10ecganalysis<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Darmowa wersja apki ma pewne ograniczenia, ale o tym pod koniec.<br><br>Polar ECG Analysis to aplikacja, kt\u00f3ra umo\u017cliwia rejestrowanie elektrokardiogram\u00f3w i dokonywanie pomiar\u00f3w statystycznych interwa\u0142\u00f3w fal EKG. Aplikacja jest kompatybilna z istniej\u0105cym urz\u0105dzeniem Polar H10. G\u0142\u00f3wne funkcje to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pomiary statystyczne odst\u0119p\u00f3w mi\u0119dzy falami EKG<\/li>\n\n\n\n<li>Natychmiastowe raporty<\/li>\n\n\n\n<li>D\u0142ugoterminowy rejestrator danych: plik w standardowym formacie .EDF<\/li>\n\n\n\n<li>Wykrywanie zdarze\u0144 typu przedwczesne skurcze nadkomorowe i komorowe<\/li>\n\n\n\n<li>Zmienno\u015b\u0107 rytmu serca (HRV)<\/li>\n\n\n\n<li>Wska\u017anik wysi\u0142ku serca (HREI)<\/li>\n\n\n\n<li>Wska\u017anik regeneracji t\u0119tna (HRRI)<\/li>\n\n\n\n<li>Dost\u0119p do raport\u00f3w przechowywanych w chmurze<\/li>\n\n\n\n<li>Pomiary fali T<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nie omieszka\u0142em oczywi\u015bcie przetestowa\u0107 tej nowej apki i powiem, \u017ce jestem pod wra\u017ceniem. Zbli\u017camy si\u0119 mocno do pe\u0142noprawnego holtera EKG 1-odprowadzeniowego \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ok, no to jak wygl\u0105da przyk\u0142adowy zapis? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proces jest bardzo prosty &#8211; instalujemy apk\u0119, powinna automatycznie wykry\u0107 nasz\u0105 opask\u0119 Polar H10, je\u015bli nie wykrywa, to w menu nale\u017cy klikn\u0105\u0107 w &#8222;Search for sensor&#8221; i upewni\u0107 si\u0119, \u017ce opaska dzia\u0142a i ma dobr\u0105 bateri\u0119. Po chwili mo\u017cemy ju\u017c nagrywa\u0107.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"1024\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10-623x1024.jpg\" alt=\"\" class=\"wp-image-1011\" style=\"width:309px;height:auto\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10-623x1024.jpg 623w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10-182x300.jpg 182w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10-768x1263.jpg 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10-934x1536.jpg 934w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_164532_ECG-Analysis-for-Polar-H10.jpg 1080w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jak wida\u0107 na zdj\u0119ciu powy\u017cej, apka pokazuje podgl\u0105d zapisu EKG, t\u0119tno (w moim wypadku 110\/min), HRV oraz kilka innych warto\u015bci. Fajn\u0105 funkcj\u0105 jest przycisk &#8222;EVENT&#8221; &#8211; dzia\u0142a na zasadzie podobnej jak w prawdziwych holterach, tzn. gdy np. poczujemy arytmi\u0119, mo\u017cna nacisn\u0105\u0107 przycisk i zaznaczy nam na osi czasu kiedy czuli\u015bmy arytmi\u0119 &#8211; u\u0142atwi to p\u00f3\u017aniej odnalezienie i sprawdzenie co to by\u0142o. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"1024\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183940_ECG-Analysis-for-Polar-H10-995x1024.jpg\" alt=\"\" class=\"wp-image-1013\" style=\"width:389px;height:auto\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183940_ECG-Analysis-for-Polar-H10-995x1024.jpg 995w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183940_ECG-Analysis-for-Polar-H10-292x300.jpg 292w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183940_ECG-Analysis-for-Polar-H10-768x790.jpg 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183940_ECG-Analysis-for-Polar-H10.jpg 1080w\" sizes=\"auto, (max-width: 995px) 100vw, 995px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"1024\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_184005_ECG-Analysis-for-Polar-H10-902x1024.jpg\" alt=\"\" class=\"wp-image-1015\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_184005_ECG-Analysis-for-Polar-H10-902x1024.jpg 902w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_184005_ECG-Analysis-for-Polar-H10-264x300.jpg 264w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_184005_ECG-Analysis-for-Polar-H10-768x872.jpg 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_184005_ECG-Analysis-for-Polar-H10.jpg 1080w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183952_ECG-Analysis-for-Polar-H10-1024x765.jpg\" alt=\"\" class=\"wp-image-1014\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183952_ECG-Analysis-for-Polar-H10-1024x765.jpg 1024w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183952_ECG-Analysis-for-Polar-H10-300x224.jpg 300w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183952_ECG-Analysis-for-Polar-H10-768x574.jpg 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183952_ECG-Analysis-for-Polar-H10.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Na zdj\u0119ciach jak powy\u017cej, ju\u017c po zako\u0144czeniu nagrywania i analizie, podawane s\u0105 r\u00f3\u017cne parametry zapisu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciekawym momentem w statystyce i podsumowaniu jest liczba zarejestrowanych pobudze\u0144 serca og\u00f3lnie, oraz liczba pobudze\u0144 ektopowych (czyli popularnie m\u00f3wi\u0105c dodatk\u00f3w). Jak widzicie wy\u017cej, u mnie w zapisie wy\u0142apa\u0142o 4 skurcze ektopowe. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aby si\u0119 upewni\u0107 &#8211; odnalaz\u0142em je w zapisie calego EKG (mo\u017cna przesuwa\u0107 w lewo i prawo) &#8211; i prosz\u0119 faktycznie jest gagatek &#8211; fotka poni\u017cej \ud83d\ude42 <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"931\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183919_ECG-Analysis-for-Polar-H10-1024x931.jpg\" alt=\"\" class=\"wp-image-1012\" style=\"width:442px;height:auto\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183919_ECG-Analysis-for-Polar-H10-1024x931.jpg 1024w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183919_ECG-Analysis-for-Polar-H10-300x273.jpg 300w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183919_ECG-Analysis-for-Polar-H10-768x698.jpg 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/Screenshot_20241117_183919_ECG-Analysis-for-Polar-H10.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jakie\u015b minusy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ci\u0119\u017cko to nazwa\u0107 minusem, bo jednak dostajemy co\u015b zupe\u0142nie za darmo, ale apka w wersji bezp\u0142atnej zezwala jedynie na 6 godzin zapisu, lub 24 kr\u00f3tsze zapisy w ci\u0105gu jednego miesi\u0105ca (cokolwiek zostanie szybciej zu\u017cyte). To ilo\u015b\u0107 wystarczaj\u0105ca na wypr\u00f3bowanie apki, lub na kr\u00f3tki monitoring. Je\u015bli jednak chcemy powa\u017cniej si\u0119 pomonitorowa\u0107 i d\u0142u\u017cej, to potrzeba wykupi\u0107 subskrypcj\u0119. Osobi\u015bcie uwa\u017cam, \u017ce p\u0142atne opcje s\u0105 warte swojej ceny, no i nie musimy p\u0142aci\u0107 tego stale &#8211; mo\u017cna zap\u0142aci\u0107 np. na miesi\u0105c i potem anulowa\u0107 jak ju\u017c nie potrzebujemy.  Ceny subskrypcji wahaj\u0105 si\u0119 pd 7 do 30 euro miesi\u0119cznie. Szczeg\u00f3\u0142y pod linkiem: <a href=\"https:\/\/biosignalssolutions.com\/pricing\/\">https:\/\/biosignalssolutions.com\/pricing\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"794\" src=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-19-10_23_27-Pricing-ECG-Analysis-for-Polar-Biosignals-Solutions-\u2014-Mozilla-Firefox-1024x794.png\" alt=\"\" class=\"wp-image-1021\" srcset=\"https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-19-10_23_27-Pricing-ECG-Analysis-for-Polar-Biosignals-Solutions-\u2014-Mozilla-Firefox-1024x794.png 1024w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-19-10_23_27-Pricing-ECG-Analysis-for-Polar-Biosignals-Solutions-\u2014-Mozilla-Firefox-300x233.png 300w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-19-10_23_27-Pricing-ECG-Analysis-for-Polar-Biosignals-Solutions-\u2014-Mozilla-Firefox-768x596.png 768w, https:\/\/blogosercu.pl\/wp-content\/uploads\/2024\/11\/2024-11-19-10_23_27-Pricing-ECG-Analysis-for-Polar-Biosignals-Solutions-\u2014-Mozilla-Firefox.png 1110w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Podsumowuj\u0105c, jest to niezwykle ciekawa aplikacja i do tego darmowa, w podstawowym zakresie. Dla posiadaczy opaski Polara H10 to my\u015bl\u0119, \u017ce ka\u017cdy musi to wyp\u00f3bowa\u0107, a chyba nawet warto j\u0105 sobie kupi\u0107 (opask\u0119) do tego celu. Ci\u0119\u017cko b\u0119dzie w cenie ok. 350 PLN + ewentualnie niewielka miesi\u0119czna subskrypcja kupi\u0107 sobie w\u0142asny holter EKG, a tu prosz\u0119, no mamy \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tutaj w osobnym wpisie pokaza\u0142em jak wygl\u0105da apka webowa Beat Explorer dodawana w ramach kt\u00f3rejkolwiek subskrypcji p\u0142atnej: <a href=\"https:\/\/blogosercu.pl\/index.php\/2024\/11\/19\/polar-h10-jako-holter-ekg-aplikacja-beat-explorer\/\">https:\/\/blogosercu.pl\/index.php\/2024\/11\/19\/polar-h10-jako-holter-ekg-aplikacja-beat-explorer\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jaki\u015b czas temu opublikowa\u0142em wpis jak z opaski Polar H10 zrobi\u0107 mini holtera EKG. Pojawi\u0142a si\u0119 nowa i jeszcze lepsza aplikacja, wsp\u00f3\u0142pracuj\u0105ca z t\u0105 opask\u0105. Firma Biosignal Solutions wypu\u015bci\u0142a apk\u0119 o nazwie Polar ECG App. Dost\u0119pna jest ona jedynie dla telefon\u00f3w z Androidem na te chwil\u0119 i mo\u017cna j\u0105 pobra\u0107 za darmo ze sklepu Google [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,97,75],"tags":[60,73,91,92],"class_list":["post-1009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawostki","category-inne","category-recenzje-i-porownania","tag-ekg","tag-holter-ekg","tag-polar","tag-polar-h10"],"_links":{"self":[{"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/posts\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":6,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/posts\/1009\/revisions"}],"predecessor-version":[{"id":1041,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/posts\/1009\/revisions\/1041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/media\/1010"}],"wp:attachment":[{"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogosercu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}